Blog
Guides & articles
Practical writing from our clinical team — statistics, research, and guides we take pride in recommending.
7 Best Peptide Companies: Legal Online Providers in 2026Research peptides vs medication only vs medication plus biomarkers, and the 7 best legal peptide companies of 2026 compa…Reviews
7 Best Mental Health Billing Services for Therapists (2026)The 7 best mental health billing services for therapists, ranked on published pricing from 4.5% of collections, with pro…Reviews
5 Best Credentialing Services for Therapists (2026)The 5 best insurance credentialing services for therapists, from $79 per insurer, with pros, cons, pricing and how to ge…Reviews
10 Best EHRs for Therapists and Group Practices (2026)The 10 best EHRs for therapists, ranked on price per clinician, claim fees, telehealth and AI notes, with pros, cons and…Reviews
8 Mental Health Statistics: USA, Globally, Demographics792 million people live with a mental disorder and it drives 20% of global disease burden, yet under 3% of health budget…Mental Health
3 Best GLP1 Programs: Top Choices for Effective Weight LossA therapist's honest 2026 guide to the leading GLP-1 weight loss programs: what each costs, who it suits, and why coachi…Reviews
Function Health Review (And Alternative) Why I SwitchedA year on Function Health, rated 4 out of 5. What $365 buys across 160+ lab tests, where the data stops being useful, an…Reviews
Rythm Health Review 2026: Worth $100/Month? (+ Alternative)Rythm Health advertises $79 but costs about $1,200 a year all in. What monthly at-home testing of 25+ markers gets you, …Reviews
Function Health vs Superpower (2026): Which Blood Test Is Worth It?Superpower is now $349 a year with two draws, against Function Health at $365. We compare cost per draw, biomarker depth…Reviews
InsideTracker Review 2026: Is It Worth It?InsideTracker rated 3.5 out of 5. What 2026 pricing covers across blood markers, DNA and its AI guide, and where a newer…Reviews
Marek vs Geviti vs Function vs Mito Health ComparedMarek, Geviti, Function and Mito Health compared on price, testing frequency and what each does with your results. Which…Reviews
Life Force vs Function Health vs Fountain LifeA lab membership, a telehealth program and a five-figure longevity clinic. Function, Life Force and Fountain Life on cos…Reviews
Superpower Health Review 2026: Pricing, Biomarkers & VerdictSuperpower is $349 a year in 2026, up from $199, and now includes two draws and 150+ biomarkers. What it covers, what co…Reviews
Borderline Personality Disorder (BPD) Statistics 2026BPD affects 1.6% of U.S. adults, roughly 4 million people. Prevalence, who it affects, the real risks, and why most peop…Mental Health
Mental Health in Athletes Statistics 2026About 35% of elite athletes report mental health concerns, and 48% of female athletes report anxiety or depression. What…Mental Health
NYC Dating Statistics 2026: Why Dating Here Is So HardOver 3 million New Yorkers have never married and 47% of adults are single. Dating in NYC by borough, by app use, and by…Relationships
Cost of Therapy in Brooklyn 2026: What You'll Actually PayTherapy in Brooklyn runs $150 to $250 a session and only about 40% of therapists take insurance. Rates by neighborhood, …Therapy
NYC Therapist Shortage 2026: The Waitlist CrisisAn estimated 945,000 NYC adults have unmet mental health needs and waits run two to four months. The therapist shortage …Therapy
Gentrification and Mental Health in BrooklynDisplaced residents show double the mental illness hospitalization rate. What peer-reviewed research actually finds abou…Mental Health
Myers Briggs Statistics: The 16 Personality TypesThe MBTI has been taken by 50 million people. Which of the 16 types are most and least common, how gender shifts the spr…Psychology
Learning Disabilities Statistics: An Overview for 2026Learning disabilities affect 15% of students worldwide and 4 million U.S. youth, who graduate high school at 68%. Preval…Education
50+ OCD Statistics: Obsessive-Compulsive Disorder in NumbersOCD affects 1 in 33 people worldwide and takes an average of 13 years to diagnose. Prevalence, genetics, treatment respo…Mental Health
15+ Art Therapy Effectiveness Statistics5,000 registered art therapists, a $5.4 billion global market, and studies showing 75% anxiety reduction. What the evide…Therapy
30+ Eye-Opening Student Burnout Statistics for 202655% of college students experience academic burnout and 75% feel overwhelmed by workload. What burnout costs a GPA, and …EducationWork & Burnout
27 Alarming Homework Stress Statistics (Anxiety causes)74% of students call homework a major source of stress and 94% of college students feel overwhelmed. 27 statistics on wo…Education
15+ Autism Marriage Statistics and FactsAbout 5% of autistic adults are married against 50% of neurotypical adults, and divorce is 2.8 times likelier. What the …Relationships
CBT Success Rate Statistics: Effectiveness of CBT in 2026CBT shows an effect size of 0.79 across 409 trials, a 42% response rate against 19% for controls, and 75% remission at s…Therapy
24 GPA Statistics: A Closer Look at Student PerformanceThe average U.S. high school GPA reached 3.0, up from 2.68 in 1990, and 74% of Ivy admits had a 4.0 or higher. Grade inf…Education
Personality Type Statistics: Your Type vs. The World50.7% of people identify as introverts and INFJ is the rarest type at 1.5%. How all 16 personality types are distributed…Psychology
30+ Revealing Fear of Public Speaking Statistics for 202677% of people fear public speaking, ranking it above death and heights, yet only 8% ever seek help. 30+ statistics on wh…Psychology
Community College vs University Statistics: A Factual LookCommunity colleges teach 41% of U.S. undergraduates at $3,600 a year against $10,000 plus. Where they win, and where the…Education
Best Online TRT of 2026: Top 3 Clinics ComparedOneTwenty, Fountain TRT and PeterMD compared on 2026 prices, labs and monitoring, plus whether online TRT is still legal…Reviews
Screen Time Statistics: How Much Are We Staring at Screens?U.S. adults average 7 hours 3 minutes of screen time a day, and Gen Z closer to 9. Global averages, generational splits …Psychology
30+ Alarming Schizophrenia Statistics WorldwideSchizophrenia affects 27 million people, about 1 in 300, yet only 29% receive specialist care. Prevalence, access, stigm…Mental Health
25+ Teacher Burnout Statistics: A Crisis We Can't Ignore44% of U.S. K-12 teachers report burning out often or always, and 270,000 a year were projected to quit. Causes, demogra…Work & BurnoutEducation
Nomophobia Statistics: An Analysis of Smartphone DependencyThe average American checks their phone 144 times a day, and 66% show some nomophobia. What smartphone separation anxiet…Psychology
25+ Shocking Teacher Jobs Statistics Revealed!86% of U.S. public schools struggle to hire, with 55,000 vacancies and 270,000 underqualified positions. The teacher sho…Work & BurnoutEducation
Nursing Statistics 2026: Backed by the NumbersThe U.S. has 5.2 million licensed RNs but BLS counts 3.47 million working. Pay, demographics, vacancy rates and why over…Work & Burnout
Anger Statistics: In the Workplace, Impacts in 2024Adults average 14 anger episodes a week, 30% struggle to control it, and workplace anger costs U.S. business $64 billion…Psychology
24+ Bulimia Nervosa Facts and StatisticsBulimia affects 1.5 to 2% of adult women and 0.5 to 0.7% of men, usually starting at 18 or 19. Prevalence, overlap with …Mental Health
Public School vs. Homeschool Statistics3.7 million U.S. students are homeschooled, average 130 points higher on the SAT, and 74% go on to college. Public schoo…Education
30+ Teletherapy Statistics (Success Rates + Effectiveness)86% of teletherapy users report satisfaction and each visit saves an average of 121 minutes. Adoption, outcomes and wher…Therapy
15+ Social Work Burnout Statistics75% of social workers burn out at some point and 70.3% report high emotional exhaustion, up 25% in a decade. Caseloads, …Work & Burnout
25 Eye-Opening Statistics on Benefits of ReadingYale found regular readers live two years longer, and six minutes of reading cuts stress 68%. Yet Americans read 19 minu…Psychology
12+ Essential Marriage Counseling StatisticsAbout 70% of couples who finish therapy see it work, yet the average pair waits six years to start. Who goes, why, and w…TherapyRelationships
12 Single Parent Mental Health Statistics23% of U.S. children live with a single parent, and single mothers report depression at three times the rate of married …Mental HealthRelationships
Polycystic Ovary Syndrome (PCOS) StatisticsPCOS affects 10 to 13% of reproductive-aged women and around 70% go undiagnosed. Prevalence, fertility, diabetes risk an…Mental Health
23+ EMDR Therapy Statistics: Salary to Success RatesAbout 150,000 clinicians worldwide use EMDR, earning an average of $82,926 in the U.S. Adoption, success rates, salaries…Therapy

